GoodDay Sacramento
Wake up with GoodDay!
Latest Videos
Latest Videos
Ryan is with some adorable, loving pets who are desperate for a new home!
Some adorable, loving pets are in desperate need of a home. Ryan Nelson is at the Brashaw Animal Shelter, meeting a few of the animals.
Sade is entering the world of competitive paintball!
Today, we are entering the world of competitive paintball, and it's more than just having good aim, people! Sade Browne is in Davis, ready to start her training.
Forget the midlife crisis— here are tips on how to live your best life now!
Women over 50 have been erased from the conversation about sex, beauty, desire, and pleasure for decades. They’re either the punchline, the advice-giver, or completely invisible. Blending clinical expertise, nervous system and hormone science, raw midlife marriage truth, and laugh-out-loud real talk, Dr. Julie Merriman delivers the first no-shame, no-silence, no-apology sex and intimacy guide specifically for women 45+ in her new book, 'Are We Gonna Have Sex or What?'
Time to play the hardware store themed game, What the Heck is That?
Have you ever walked into a hardware store and asked yourself, what the heck is that? Courtney is standing by with a round of one of our favorite game shows.
Boxers are getting ready to step into the ring for a special tournament!
JMBA is bringing more than just boxing to Sacramento. This one-of-a-kind tournament will feature 14 boxing matches with boxers from all over Northern California. With vendors, games, raffles, prizes, performances, and so much more, there’s something to do for everyone. Ryan Nelson is in Roseville, where they're getting hyped for this weekend's event.
We're celebrating the seniors of 2026 | Seniors in the Ocho
It's time to celebrate the seniors graduating in 2026! 05/20/2026
Incredible singer, Caitlynne Curtis, performs on Good Day!
Caitlynne Curtis doesn’t play it safe, and she never has. Blending country, soul, and unfiltered truth, the Boston-born, Nashville-based artist writes songs that hit where it hurts and stay there. She broke through with the Billboard #1, Gold-certified “God We Need You Now” alongside Struggle Jennings. This record has now amassed hundreds of millions of streams and over 35 million views on YouTube, launching her into a lane entirely her own.
We chat with Utkarsh Ambudkar about 'Ghosts' season 5 finale!
The season finale of "Ghosts" is tomorrow night, and the future of Woodstone Mansion is on the line. Joining us live to talk about the high-stakes episode is Utkarsh Ambudkar, who plays Jay on the show.
East Sacramento Chamber of Commerce’s 30th Anniversary Street Fair!
Celebrate 30 years of community, connection, and local business at the East Sacramento Chamber of Commerce’s 30th Anniversary Street Fair on Saturday, May 30!
Latest News
Big Al Sams, Good Day reporter, dies
Big Al – whose name was Alvin Sams – was part of Northern California television and radio for more than 25 years.
How to watch the memorial service for Good Day reporter Big Al Sams
Alvin "Big Al" Sams will be remembered at a funeral service on Thursday.
Exclusive
Hundreds of Instagram accounts push graphic real-life violence to millions
Videos showing extreme violence are easily accessible on Instagram — and people are making thousands posting graphic content on the platform, a CBS News investigation found.
Elusive, palm-sized shrew caught on camera for the first time
To take photos of the Mount Lyell shrew, three students laid out over 100 traps last November in the Eastern Sierra Nevada region and checked them every two hours.
Final farewell given to historic Hotel Marysville 7 months after fire
A farewell celebration for the Hotel Marysville took place Monday, seven months after a fire devastated the historic vacant building.
First marijuana dispensary in Manteca holds soft opening
The first dispensary of three planned in the city of Manteca held its soft opening.
Pearl Jam's Jeff Ament and Eddie Vedder on the road
Since their debut nearly 35 years ago, Pearl Jam has been one of the world's most popular and influential rock groups. Lead singer Eddie Vedder and bassist Jeff Ament talk about success, friendship, creativity, and giving back to their loyal fans.
Sacramento's Farm-to-Fork Festival returns to Capitol Mall
The free two-day event highlights what the region is known best for: quality local food.
Earth will get a second moon for nearly 57 days this year
The asteroid was discovered in August and is set to become a mini-moon, spinning around Earth in a horseshoe shape for about two months.
Latest Videos
MoreLatest Videos
Ryan is with some adorable, loving pets who are desperate for a new home!
Some adorable, loving pets are in desperate need of a home. Ryan Nelson is at the Brashaw Animal Shelter, meeting a few of the animals.
Sade is entering the world of competitive paintball!
Today, we are entering the world of competitive paintball, and it's more than just having good aim, people! Sade Browne is in Davis, ready to start her training.
Forget the midlife crisis— here are tips on how to live your best life now!
Women over 50 have been erased from the conversation about sex, beauty, desire, and pleasure for decades. They’re either the punchline, the advice-giver, or completely invisible. Blending clinical expertise, nervous system and hormone science, raw midlife marriage truth, and laugh-out-loud real talk, Dr. Julie Merriman delivers the first no-shame, no-silence, no-apology sex and intimacy guide specifically for women 45+ in her new book, 'Are We Gonna Have Sex or What?'
Time to play the hardware store themed game, What the Heck is That?
Have you ever walked into a hardware store and asked yourself, what the heck is that? Courtney is standing by with a round of one of our favorite game shows.
Boxers are getting ready to step into the ring for a special tournament!
JMBA is bringing more than just boxing to Sacramento. This one-of-a-kind tournament will feature 14 boxing matches with boxers from all over Northern California. With vendors, games, raffles, prizes, performances, and so much more, there’s something to do for everyone. Ryan Nelson is in Roseville, where they're getting hyped for this weekend's event.
Latest News
More Latest News
Big Al Sams, Good Day reporter, dies
Big Al – whose name was Alvin Sams – was part of Northern California television and radio for more than 25 years.
How to watch the memorial service for Good Day reporter Big Al Sams
Alvin "Big Al" Sams will be remembered at a funeral service on Thursday.
Exclusive
Hundreds of Instagram accounts push graphic real-life violence to millions
Videos showing extreme violence are easily accessible on Instagram — and people are making thousands posting graphic content on the platform, a CBS News investigation found.
Elusive, palm-sized shrew caught on camera for the first time
To take photos of the Mount Lyell shrew, three students laid out over 100 traps last November in the Eastern Sierra Nevada region and checked them every two hours.
Final farewell given to historic Hotel Marysville 7 months after fire
A farewell celebration for the Hotel Marysville took place Monday, seven months after a fire devastated the historic vacant building.
Latest Videos
More Latest Videos
Latest Videos
Ryan is with some adorable, loving pets who are desperate for a new home!
Some adorable, loving pets are in desperate need of a home. Ryan Nelson is at the Brashaw Animal Shelter, meeting a few of the animals.
Sade is entering the world of competitive paintball!
Today, we are entering the world of competitive paintball, and it's more than just having good aim, people! Sade Browne is in Davis, ready to start her training.
Forget the midlife crisis— here are tips on how to live your best life now!
Women over 50 have been erased from the conversation about sex, beauty, desire, and pleasure for decades. They’re either the punchline, the advice-giver, or completely invisible. Blending clinical expertise, nervous system and hormone science, raw midlife marriage truth, and laugh-out-loud real talk, Dr. Julie Merriman delivers the first no-shame, no-silence, no-apology sex and intimacy guide specifically for women 45+ in her new book, 'Are We Gonna Have Sex or What?'
Time to play the hardware store themed game, What the Heck is That?
Have you ever walked into a hardware store and asked yourself, what the heck is that? Courtney is standing by with a round of one of our favorite game shows.
Boxers are getting ready to step into the ring for a special tournament!
JMBA is bringing more than just boxing to Sacramento. This one-of-a-kind tournament will feature 14 boxing matches with boxers from all over Northern California. With vendors, games, raffles, prizes, performances, and so much more, there’s something to do for everyone. Ryan Nelson is in Roseville, where they're getting hyped for this weekend's event.
Segments
More Segments
Segments
Marlene the Plant Lady Teaches How To Grow Your Own Strawberries
The best part of every fruit basket can be grown right in your yard! Marlene the Plant Lady teaches Tina how to raise strawberries.
Marlene the Plant Lady, 8am (part 2)
Marlene Simon is in studio answering all your plant and garden related questions!
Marlene The Plant Lady 9am pt. 1
Marlene is Here ton answer more of your plant related questions.
Marlene the Plant Lady, 8am
Marlene Simon is in studio answering all your plant and garden related questions!
Marlene the Plant Lady 7am
Never fear Marlene the Plant Lady is Here to answer your plant related questions!
Editor's Picks
More Editor's Picks
Exclusive
Hundreds of Instagram accounts push graphic real-life violence to millions
Videos showing extreme violence are easily accessible on Instagram — and people are making thousands posting graphic content on the platform, a CBS News investigation found.
Elusive, palm-sized shrew caught on camera for the first time
To take photos of the Mount Lyell shrew, three students laid out over 100 traps last November in the Eastern Sierra Nevada region and checked them every two hours.
Earth will get a second moon for nearly 57 days this year
The asteroid was discovered in August and is set to become a mini-moon, spinning around Earth in a horseshoe shape for about two months.
Hillary Clinton on Harris' White House run, Trump's criminal conviction, and more
The former first lady, senator, secretary of state and presidential nominee opens up about personal matters in her new book, "Something Lost, Something Gained: Reflections on Life, Love, and Liberty."
Experts warn against vaccine skepticism
Thanks to vaccinations, measles was declared eliminated in the U.S. in 2000. But measles cases are now back; one reason is that more families have exempted their children from routine immunizations than ever before.